When caring for a loved one who spends most of their time in bed, maintaining skin health becomes an essential part of providing comfort and health. As someone who's caring for a family member, you might feel overwhelmed by the responsibility of preventing pressure injuries, commonly known as bed sores.

Bed sores can form in as little as a few hours, so it is important that you constantly monitor your loved one, regularly checking them for these pressure injuries. Focus on moving areas like heels, elbows, the lower back, and the back of the head. These areas are often covered by clothing, and so new bed sores can easily be overlooked.

The foundation of skin protection starts with gentle, regular movement. Think of it as a “dance of care” – small position changes every few hours can make a significant difference. Your family member’s nursing team can show you how to make these adjustments safely and comfortably, using pillows and specialized cushions to support your loved one in different positions. These movements don't need to be dramatic; sometimes even small adjustments can provide significant relief.

Moisture management plays a crucial role in skin health. Making sure the patient’s skin stays clean and dry is important, as is making sure that the patient doesn’t get too hot in bed, which can lead to sweating. Proper bedding and clothing can help with moisture control. Opt for 100% cotton whenever possible.

Many families find that incorporating skin care into their daily routine becomes a time of connection. Some caregivers use these moments to share gentle conversation, play favorite music, or simply provide quiet companionship. Our music therapists can even suggest soothing melodies that might make position changes more comfortable for both you and your loved one.

Remember that caring for someone's skin health isn't just about preventing problems – it's about providing comfort and showing love through gentle, attentive care. Every touch can be an expression of compassion, and every careful adjustment an act of devotion.

If you notice any changes in your loved one's skin or have concerns about their comfort, please don't hesitate to reach out to your nursing team. They can help with over-the-counter medication recommendations, pillow recommendations, and techniques on how you can move your loved one that will be comfortable for them and safe for you.